The Young All-American Digital Training Guide
The Young All-American Association provides young athletes with practical ways to train their mind along with their body to achieve better performance and a healthier, happier, and stronger life. Our foundational guide will give you practical skills to perform your best no matter your sport or competitive goals. This guide contains fifteen lessons: twelve lessons that teach you how to Endure, Focus, and Perform, and three lessons that teach you proven physical training strategies. Each lesson has a reflection and action section, giving you practical strategies to improve your performance regardless of skill or ability. Our guide can be integrated with any training regimen, sport, or ability level.
The Young All-American Association provides young athletes with practical ways to train their mind along with their body to achieve better performance and a healthier, happier, and stronger life. Our foundational guide will give you practical skills to perform your best no matter your sport or competitive goals. This guide contains fifteen lessons: twelve lessons that teach you how to Endure, Focus, and Perform, and three lessons that teach you proven physical training strategies. Each lesson has a reflection and action section, giving you practical strategies to improve your performance regardless of skill or ability. Our guide can be integrated with any training regimen, sport, or ability level.
The Young All-American Association provides young athletes with practical ways to train their mind along with their body to achieve better performance and a healthier, happier, and stronger life. Our foundational guide will give you practical skills to perform your best no matter your sport or competitive goals. This guide contains fifteen lessons: twelve lessons that teach you how to Endure, Focus, and Perform, and three lessons that teach you proven physical training strategies. Each lesson has a reflection and action section, giving you practical strategies to improve your performance regardless of skill or ability. Our guide can be integrated with any training regimen, sport, or ability level.